Unlock Your Potential With MWM Fitness
Experience the power of a customized fitness program tailored to your unique needs.
Meet Mckenzie
My Coaching Philosophy
My Coaching Philosophy
Hi! My name is Mckenzie and I'm a certified personal trainer from Fairfax County, Virginia. I have been in the fitness industry since 2018 and have helped hundreds of clients achieve strength, confidence, and lasting improvements to their health and quality of life through fitness and nutrition. I have gone through a major weight loss and lifestyle change journey myself and I want to help you along your own journey to become the best version of yourself with science-based techniques and customized coaching.
My Coaching Philosophy
My Coaching Philosophy
My Coaching Philosophy
My goal is to help you get strong and healthy with effective programs that meet you where you are, no matter your fitness level, and challenge you as you get stronger. I want to help you build confidence and to empower you to become your best self through fitness, nutrition, and lifestyle change coaching. I believe in flexible dieting and want to help you take control of your habits and see the progress you deserve. Together, we will implement small, realistic changes over time to help you stick with it and achieve long term results.
What I offer
My Coaching Philosophy
What I offer
I offer several different types of customized coaching to fit your needs. My signature coaching service is personal training in the privacy of your home. Even if you don't have any gym equipment. I have several pieces of full size gym equipment in a pick up truck and I will bring the gym to you.
I also offer customized online coaching. Online coaching includes a full custom program for you to do on your own that's tailored to your specific needs. It includes workouts built from scratch for YOU, personalized nutrition coaching, lifestyle change coaching, and check-ins all delivered on a state of the art coaching app.
My most popular coaching option is my Hybrid program. This includes all of the custom programming and coaching you receive with online coaching, as well as a weekly in-person training session. This is the full package and the most inclusive coaching program.