Personal training in the privacy of your home
Workout with a Certified Master Trainer in the privacy of your home. No gym membership necessary, we bring the gym to you!
Meet Mckenzie
Mckenzie is a Certified Personal Trainer from Fairfax County, Virginia. She has been in the fitness industry since 2018 and has helped hundreds of clients achieve strength, confidence, and lasting improvements to their health and quality of life through fitness and nutrition. She currently holds 4 NASM personal training certifications: Certified Personal Trainer, Certified Weight Loss Specialist, Certified Nutrition Coach, and Certified Corrective Exercise Specialist. Mckenzie has successfully undergone a major weight loss and lifestyle change journey herself and is eager to help others along their own journey to become the best version of themselves with evidence-based training strategies and a caring, empathetic coaching style.
Our Coaching Philosophy
Our goal is to help you get strong and healthy with effective programs that meet you where you are, no matter your fitness level, and challenge you as you get stronger. We want to help you build confidence and to empower you to become your best self through fitness, nutrition, and lifestyle change coaching. We believe in flexible dieting and want to help you take control of your habits and see the progress you deserve. Together, we will implement small, realistic changes over time to help you stick with it and achieve long term results.
What We Offer
MWM Fitness offers several different coaching options to fit your needs. Our signature service is Personal Training in the Privacy of Your Home. You will experience a gym-quality workout with a highly rated and experienced trainer without needing to leave your home. We will provide all the exercise equipment for you and create a comfortable, private, and judgement-free environment for you to work towards your fitness goals.
We also offer personalized Online Coaching. Online Coaching includes a full custom heath and fitness program for you to do on your own that's tailored to your individual goals and fitness level. It includes workouts built from scratch for YOU, personalized nutrition coaching, lifestyle change coaching, and regular check-ins all delivered on a state of the art coaching app. Online Coaching is a no-contract monthly subscription that is available worldwide.
Our most popular coaching option is the Hybrid Coaching service. This includes all of the custom workout, nutrition, and lifestyle coaching you receive with our Online Coaching service, as well as a weekly In-Person Training Session. This is the most inclusive program and bundles all of our services together in a no-contract monthly subscription.