Personal training in the privacy of your home
Workout with a Certified Master Trainer in the privacy of your home.
Meet Mckenzie
Mckenzie is a Certified Personal Trainer from Fairfax County, Virginia. She has been in the fitness industry since 2018 and has helped hundreds of clients achieve strength, weight loss, confidence, and lasting improvements to their health and quality of life through fitness and nutrition. She currently holds 4 NASM personal training certifications: Certified Personal Trainer, Certified Weight Loss Specialist, Certified Nutrition Coach, and Certified Corrective Exercise Specialist. Mckenzie has successfully undergone a major weight loss and lifestyle change journey herself and is eager to help others along their own journey to become the best version of themselves with evidence-based training strategies and an adaptable, empathetic coaching style.
Coaching Philosophy
"My goal with personal training is to help you become strong, fit, and healthy with effective programs that meet you where you are, no matter your fitness level, and challenge you as you get stronger. I believe in building a functional foundation, intentional and adaptable program progression, and creating a realistic structure that blends into your lifestyle. I do not use any A.I. generated content in my coaching services. Everything is human-made, by me, specifically for you."
What Does MWM Fitness Offer?
Mckenzie offers several different coaching options to fit your needs. Her signature service is Personal Training in the Privacy of Your Home. You will experience a professional, evidence-based workout with a highly rated and experienced trainer from the comfort and convenience of your home.
Mckenzie also offers Online Coaching for those who live outside of Northern Virginia. Online Coaching is a fully remote, monthly subscription service and includes a full custom heath and fitness program for you to do on your own that's tailored to your individual goals and fitness level. It includes workouts built from scratch, personalized nutrition coaching, lifestyle change coaching, and regular check-ins all delivered on a state of the art coaching app. Each workout has detailed video demonstrations with step-by-step instructions and form cues that make it feel like your trainer is right there with you.
Mckenzie's most popular coaching option is the Hybrid Coaching service. This includes a weekly In-Person training session, PLUS a full Online Coaching program for you to do on your own throughout the rest of the week. This is the most inclusive service and bundles everything you need to succeed into a no-contract monthly subscription.